I'm a Twenty year old mental health advocate. My goal is to help diminish the stigma that surrounds mental health, I'm doing this by being open about my own mental health issues, and also by educating others on mental illnesses,With knowledge comes understanding, with understanding comes acceptance.
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Tag Archives: depression
It’s been my title for half my life, the mental health girl, the girl that people know has depression, anxiety, an eating disorder, the girl defined by the scars on her body, and the girl that has been overcome with … Continue reading
Today, October fourth is National Depression Screening Day. A National day that pertains to Mental Health that I didn’t know about until today. Calgary Counselling Centre provides a free online depression screening test to anyone on October 4th (Test site … Continue reading
I’ve been trying to decide which day I was going to write this post, I wanted to write it a few days ago so I didn’t forget, And also so that you readers can have some time to go out … Continue reading