I'm a Twenty year old mental health advocate. My goal is to help diminish the stigma that surrounds mental health, I'm doing this by being open about my own mental health issues, and also by educating others on mental illnesses,With knowledge comes understanding, with understanding comes acceptance.
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Tag Archives: anxiety
It’s been my title for half my life, the mental health girl, the girl that people know has depression, anxiety, an eating disorder, the girl defined by the scars on her body, and the girl that has been overcome with … Continue reading
I’ve never been the baker in my family, if you want dinner or lunch done, if you want anything from vegetarian wraps, my famous honey mustard pitas, taco burgers, to chicken stew or pasta shells other then my mother, I’m the … Continue reading
Today, October fourth is National Depression Screening Day. A National day that pertains to Mental Health that I didn’t know about until today. Calgary Counselling Centre provides a free online depression screening test to anyone on October 4th (Test site … Continue reading